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“One day we’ll sit together and say, ‘It was hard — but we did it.’”

“One day we’ll sit together and say, ‘It was hard — but we did it.’”“One day we’ll sit together and say, ‘It was hard — but we did it.’”“One day we’ll sit together and say, ‘It was hard — but we did it.’”“One day we’ll sit together and say, ‘It was hard — but we did it.’”

Holistic psychotherapy and counselling 

integrating mind, body, and rhythm.

Insurance accepted.


Toronto | Virtual | Global Care 

“One day we’ll sit together and say, ‘It was hard — but we did it.’”

“One day we’ll sit together and say, ‘It was hard — but we did it.’”“One day we’ll sit together and say, ‘It was hard — but we did it.’”“One day we’ll sit together and say, ‘It was hard — but we did it.’”“One day we’ll sit together and say, ‘It was hard — but we did it.’”

Holistic psychotherapy and counselling 

integrating mind, body, and rhythm.

Insurance accepted.


Toronto | Virtual | Global Care 

Welcome

I’m Maral Azimi, therapist, educator, and doctoral researcher in psychotherapy and counselling.


My work bridges science and rhythm, integrating body-centered and mindfulness-based therapy to help people reconnect with the wisdom that lives beneath thought and language.


I believe healing begins in the mind, where awareness and rhythm meet.


As the founder of Harmony and Pulse, I extend this philosophy beyond the therapy room, creating space for preventative wellness, movement, and mind-body restoration.


“Healing doesn’t mean the damage never existed. It means it no longer controls your life.”

M. 

Our 30 minutes to get to know you better!

Let's chat. I'd like to offer you 30 minutes of my time at no cost via  telephone call,  so that we can converse about what you are seeking help with.​During this time together, we will be able to discover if we are a good match for each other within our counselling alliance.​

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Insights& Evidence

Summaries of the latest research, psychological findings, and therapeutic reflections — explained simply.

Podcast coming Soon

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You belong, you matter and I'm here for you!


Email: info@maralazimi.com

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